#nelslist - 5 steps to make your intentions stick in 2024

• Start with some self reflection (use my last email prompts if you haven’t already!)

• Pinpoint your why - understanding this can give us the motivation to start and more importantly, the drive to keep going on the days when things are tough.

• Break down your goal into actions - once you’ve set your mind on your goals, use a proven framework to identify the steps you need to achieve it. I like SMART (Specific, Measurable, Achievable, Relevant, Time-bound) because it’s factual and WOOP (Wish, Outcome, Obstacle, Plan) because it’s emotional. You can use the two together for more impact.

• Get yourself a support system or network - research shows that you’re 65% more likely to achieve your goals when you share them with likeminded people.

• Finally, remember to acknowledge and celebrate your progress regularly. Enjoying the ride is as important as getting to the final destination.

Simple right? But why stop there - joining The Career Collective amplifies your journey by giving you access to a supportive network offering encouragement, advice and inspiration. You’ll have a ready made group of accountability buddies to celebrate your wins and give you a push on the hard days. If you're reading this and want to join us, drop me an email with the words ‘I’m in’ and I’ll send you the link right away.